Personal Training vs Large Group: A Case Study

Kyle A. Vierck

Published on: 16/06/2026

A case study of a group class client who found themself again after injury with small group personal training and set new personal records.

CoachingSmall group personal training

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Coaching is the Secret

Kyle A. Vierck

Published on: 08/06/2026

The key to getting to your goals quicker is an excellent coach guiding you.

Coaching

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